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    How We Calculate Energy Costs

    Plain-English explanation of where our numbers come from, the household assumptions we use, and what we do and do not claim about future prices.

    Based on UK household data

    Ofgem TDCV usage assumptions

    Kept current

    News daily · forecast weekly · tariffs monthly

    Independent rankings

    Commission never affects scores or ordering

    Estimates are indicative

    For guidance — not financial advice

    Inspect the figures themselves

    Our public data register lists every principal figure with its source, period, method, verification date and limitations — including the datasets whose provenance is still incomplete. The same figures feed the tools and summaries on the PowerGuardian homepage.

    Open the public data register

    How we calculate annual bills

    For every tariff we list, the annual cost is calculated as:

    annual cost = (electricity unit rate × elec kWh)
                + (electricity standing charge × 365)
                + (gas unit rate × gas kWh)
                + (gas standing charge × 365)

    Unit rates and standing charges come from each supplier's published rates — via a daily API feed for Octopus tariffs and dated, hand-checked figures for other suppliers — and we show the resulting annual cost alongside the assumptions used.

    Household assumptions we use

    Unless you give us your own usage, we use Ofgem's Typical Domestic Consumption Values (TDCV) for a medium dual-fuel household:

    • Electricity: 2,500 kWh per year (single-rate)
    • Gas: 9,500 kWh per year
    • Multi-register electricity (e.g. Economy 7): 3,400 kWh per year
    • Payment method: Direct debit (most common in the UK)
    • Region: National average — regional variations shown separately on the regional pricing pages

    Smaller households (1–2 people) typically use ~1,800 kWh elec / 8,000 kWh gas; larger households (4+) typically use ~4,100 kWh elec / 17,000 kWh gas. Use our postcode estimator to refine for your home.

    Where the data comes from

    • Tariff data: Octopus Energy rates are pulled daily from Octopus's public API. Other suppliers' rates come from their published rate cards; where a figure is live we label it, otherwise it is a dated, hand-checked figure.
    • Price cap: Ofgem's quarterly default tariff cap announcements, detected by an automated daily check of Ofgem's pages and confirmed by a person before being labelled verified. Stored in one central record used across PowerGuardian. The current record is £1,862 for Q3 2026 (1 Jul – 30 Sep 2026).
    • Market context: daily monitoring of Ofgem, DESNZ, NESO, Elexon and UK energy trade press. We do not operate a direct exchange or wholesale data feed, and we don't claim to.
    • Policy & statistics: Department for Energy Security & Net Zero (DESNZ).

    What we publish about future prices

    We do not currently publish a forward price forecast. Our outlook pages show the price caps Ofgem has actually announced, and say plainly that no estimate is published for the quarters beyond them.

    What does operate, and can be demonstrated:

    1. A daily check of Ofgem's own price cap pages. When a new cap is announced, the annual figure, unit rates and standing charges are read from the publication and stored with its publication date. Anything that does not parse cleanly is held back for a person to check.
    2. A separate human confirmation step. A figure is only labelled as confirmed once someone has checked it against the Ofgem publication. Until then the page says it was read automatically and has not been checked by hand.
    3. Dates kept apart. The source publication date, the data period, the automated refresh date and the human review date are recorded and shown separately. An automated job never advances a human review date.

    Earlier quarterly estimates were withdrawn in September 2026 because their inputs and calculations were not recorded, so nobody could reproduce or defend them. Forward estimates will only return if they can be calculated from a recorded wholesale price input using Ofgem's published cap methodology, or licensed from a published forecast we are permitted to republish. Confidence labels will not return without a documented basis for them.

    Limitations & what we don't claim

    • Estimates are indicative. Your actual bill depends on your meter type, usage pattern and region.
    • We do not currently publish forward price predictions — only the caps Ofgem has announced.
    • We do not include exit fees, late-payment fees or admin fees in the headline annual cost (these are shown separately).
    • We do not receive commission from suppliers for tariffs we list.
    • We are not regulated to give financial advice. Always confirm pricing with your supplier before switching.

    Primary data sources

    Figures are checked against primary sources before publication. See our methodology for details.

    Try it on your own bill

    See how our methodology compares your bill against today's tracked UK tariffs.

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